Kitchen

Most people, when we have panic attacks, we don’t know where they came from. They seem to come out of nowhere, controlling our minds with...

It seems everyone hates Mondays. Okay, maybe it doesn’t seem this way. Maybe, maybe everyone really, really hates them. For some reason,...

There are three types of boredom: the boredom of your closet, the boredom of your surroundings, and the boredom you have when you have...

Many people, including therapists and psychologists, say that, when you’re angry and can’t hold in your anger, that you should punch a...

This article could also be called, ‘The Art Of Being Horizontal’. When we’re all sick we push, push, push, and push until we’re too ill,...

Sometimes, just talking about it with one other person, or two other people, isn’t enough. All of us have deep-seated traumas. It’s only...

They say you don’t dress for yourself, and that you dress for other people. This piece of knowledge floats around the void, creating...

A lot of people plop into bed after a long day and expect to fall asleep right away. Our brains don’t like that, nor do they work like...

Journaling, to me, has always been word vomit. I open a page, and write down everything that happened that day, everything I’m thinking,...

Have you ever heard of a ‘gratification list’? In this day and age, you probably have. And, many of you, just like me, have probably...

A lot of people love making ‘To-Do Lists’. It’s important to. If you don’t, you might forget what you need to have done that day. Many...

We all deserve love. Sometimes, we might not have people around us to show us that we deserve to feel love or be loved, but that doesn’t...